October 6, 2019

What is migraine ,Symptoms and preventions?||which food better in migraine?||

When there is pressure or pain in your head, it can be difficult to tell whether you are experiencing a typical headache or a migraine.Differentiating a […]
August 8, 2019

What is BP High?Which Food is Better For BP High

Normal blood pressure is below 120/80 mm Hg. If you’re an adult and your systolic pressure is 120 to 129, and your diastolic pressure is less […]
July 29, 2019

what is Dengue??||Symptoms ,Preventions and Control

Dengue virus is transmitted by female mosquitoes mainly of the species Aedes aegypti and, to a lesser extent. This mosquito also transmits chikungunya, yellow fever and Zika infection. […]
July 1, 2019

How Much Protiens in Broccoli ?

Raw broccoli is a surprisingly good source of protein, with 3 to 3.40 gm in normal size broccoli. Broccoli also has a lot of fiber, along […]
July 1, 2019


  Egg, boiled Amount Per 100 grams Calories 155 % Daily Value* Total Fat 11 g 16% Saturated fat 3.3 g 16% Polyunsaturated fat 1.4 g Monounsaturated fat 4.1 g Cholesterol 373 mg […]
July 1, 2019

Early to bed and early to rise, makes a man healthy, wealthy and wise…!!

  Morning walk is  the  light exercise and best for physical fitness. No diet or tonic is an effective as the morning walk. one has to pay […]
July 1, 2019

Health Benefit of Drinking Warm/Hot Water

We all know water is good for us, but drinking it warm comes                            […]
July 1, 2019

What is coconut water?

water can be found in the center of the green coconuts. Coconuts are known for their versatility of uses, ranging from food to cosmetics inner flesh of […]