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Fitness
December 28, 2019
A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating […]
July 1, 2019
Raw broccoli is a surprisingly good source of protein, with 3 to 3.40 gm in normal size broccoli. Broccoli also has a lot of fiber, along […]
July 1, 2019
Egg, boiled Amount Per 100 grams Calories 155 % Daily Value* Total Fat 11 g 16% Saturated fat 3.3 g 16% Polyunsaturated fat 1.4 g Monounsaturated fat 4.1 g Cholesterol 373 mg […]
July 1, 2019
Morning walk is the light exercise and best for physical fitness. No diet or tonic is an effective as the morning walk. one has to pay […]
July 1, 2019
We all know water is good for us, but drinking it warm comes […]
July 1, 2019
water can be found in the center of the green coconuts. Coconuts are known for their versatility of uses, ranging from food to cosmetics inner flesh of […]